My Roots
I grew up surrounded by the aromas of a French-style bakery, with a mother who was a passionate pastry chef. Freshly baked baguettes greeted me in the mornings, and I often came home from school to a slice of tarte au citron. That early love of food led me to spend 15 years working as a chef in some of London’s most celebrated restaurants. Today, my partner, two children, and I live on the edge of Lake Geneva, inspired daily by the mountains, fresh air, and natural rhythms of Switzerland.
My journey to wellness is deeply personal. As a teenager and young adult, I navigated life with Crohn’s disease, which taught me how profoundly diet shapes our health, energy, and vitality. I discovered that supporting the gut microbiome — the trillions of microbes that digest food, regulate immunity, and influence energy — is essential for overall strength and wellbeing.
I believe that diversity is key: both in the foods we eat and the microbes we nurture. A wide variety of whole foods, fermented foods, and nutrient-rich juices helps cultivate microbial diversity, supporting energy flow, immune resilience, and optimal cellular function.
At Wellbeing Tonics, I combine scientific insight, lived experience, and holistic nutrition to create programs, juices, and resets that help your body restore balance, maximize energy, and function as the dynamic, interconnected system it truly is.